Education:
-University Of South Carolina, BA- Criminology and Criminal Justice

Certifications:
-CrossFit Level 1 Trainer
-CrossFit Level 2 Trainer
-CrossFit Mobility
-CrossFit Defense
-OPEX Coaching Certification Program: Assessment
-OPEX Coaching Certification Program: Program Design
-OPEX Coaching Certification Program: Nutrition

Coaching Accomplishments
-Coached two CrossFit affiliate teams to regionals
-Coached multiple individual regional competitors

“I was lucky enough as a 20 year old sophomore in college to find my passion for coaching, and knew from day one that this was going to be the career that I would pursue. I have been coaching for 10 years, have programmed, coached, and managed multiple CrossFit gyms across the state. I have been lucky enough to help coach 2 affiliate teams to the Southeast regional competition as well as 2 individual regional competitors and 1 master’s regional competitor. My true passion is helping people move better, feel better, and live better. I want to help all my CPT clients to become the best versions of themselves in any way that I can.”